Finn Deerhart | Gay in Austin | A Relocation Guide for Gay People Moving to Austin, TX

Archive for Finn Deerhart

[LIVE Webinar] LOVE UNLOCKED: Letting Go of Shame is the Key to Self-Love & Intimacy

Aug 04, 2017 No Comments by

Are you single and READY to find love? We know dating in this day and age can be frustrating. While the dating landscape may seem difficult, there may also be unexplored emotions and thoughts secretly holding you back from finding the love and relationship you desire.

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Dance! Exercise Your Body and Spirit

Nov 17, 2014 Comments Off on Dance! Exercise Your Body and Spirit by

I wasn’t allowed to go to dances as a child, because my church was certain we would all be consumed in the fires of passion should we move sensually.  I spent years in grade school, middle school and high school dancing in my room or with my little sister.  We choreographed grand routines to terrible […]

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Combat the Painful Effects of Sitting

Oct 02, 2014 Comments Off on Combat the Painful Effects of Sitting by

Sitting all day at work actively creates dysfunction in the body.  Science has been warning us increasingly, and our own bodies are testifying in achy reminders that, indeed, sitting isn’t what we evolved to do.  The lifestyle associated with office work has been casually labeled the “new smoking.” Unfortunately there are a great many people […]

Finn Deerhart, Things to do on Friday, Things to do on Monday, Things to do on Saturday, Things to do on Sunday, Things to do on Thursday, Things to do on Tuesday, Things to do on Wednesday, Wellness in Austin Read more

Pre-Holiday Bootcamps Start This Weekend!!

Sep 01, 2014 Comments Off on Pre-Holiday Bootcamps Start This Weekend!! by

Let’s get you some accountability going right now to support you during the Holidays.  Get a head start on your New Year’s Resolution! These are no ordinary bootcamps.  Assuredly, you will be working hard, and at the same time learning a systematic approach to keeping your joints and muscles in optimal condition.  I want you […]

Finn Deerhart, Living in Austin, Socializing in Austin, Things to do on Saturday, Visiting Austin, Wellness in Austin Read more

Break Tradition with Sridaiva Yoga

Jul 23, 2014 Comments Off on Break Tradition with Sridaiva Yoga

A lot of us queers have a little bit of a rebellious streak in us, yeah?  I believe that we can benefit from honoring our inner rebels, we just need to find ways to honor that space in ourselves in productive ways.  One way that I’ve found my little rebel thriving is in my fit […]

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Cure Your Jogging Boredom: The New Boardwalk is Open!

Jun 13, 2014 Comments Off on Cure Your Jogging Boredom: The New Boardwalk is Open!

I just got home from a jog around Town Lake on the east side! I’m so excited about our town’s new board walk.  After jogging the hike and bike trail for years, I’ve recently been bored with the same scene and the same parking dilemma near the Lamar and Riverside trail heads.  On a Saturday […]

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Tap for Stress Relief Free Online

Jun 05, 2014 Comments Off on Tap for Stress Relief Free Online

Day after day, we get things done and get them done and get them done.  At the end of our lists, more must be added.  When we live from task to task, we can condition ourselves to feel unworthy, lacking and behind. Professionally, I help people build life practices that retrain the mind and body […]

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Retrain Your Brain and Destress with “Tapping”

May 22, 2014 Comments Off on Retrain Your Brain and Destress with “Tapping”

We so often hear that stress causes disease.  In fact, it’s so widely publicized and accepted that stress contributes hugely to almost all major causes of death that we might not even take it seriously.  Observing the busy world around me, including myself, I wonder sometimes if this information really sinks in at all.  Even […]

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UPDATE: Kick Off Summer with a Fitness Course!

Apr 25, 2014 Comments Off on UPDATE: Kick Off Summer with a Fitness Course!

Spring 2014 Course Schedule – Original Course Description I am offering a corrective exercise course beginning Saturday, May 3, at 10am.  The course is divided into four parts, meeting each subsequent Saturday morning.  You can opt-in to any or all of the four classes I’ll be conducting over the next month.  The classes meet for […]

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Inner Sun Chiropractics: Alignment in Your Body + Your Life

Apr 17, 2014 Comments Off on Inner Sun Chiropractics: Alignment in Your Body + Your Life

Under the care of Ron Burnett at Inner Sun Chiropractic, I’ve helped myself rehabiliate a shoulder injury that goes way back to my childhood. I use to think it would just always be a nagging area on my body.  Now, I’ve found a deeper sense of alignment, more strength, and more confidence in my posture […]

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