Let’s get you some accountability going right now to support you during the Holidays. Get a head start on your New Year’s Resolution!
These are no ordinary bootcamps. Assuredly, you will be working hard, and at the same time learning a systematic approach to keeping your joints and muscles in optimal condition. I want you to enjoy your body’s fullest expression of strength, health, and alignment. It’s personal training in a group format, a curriculum about your body and the way it interacts with other bodies and the space around you.
The first class meets at 12:00, noon, this Saturday at Zilker Park with a 20 dollar drop-in fee. After that, you can opt into a twice-weekly bootcamp at various locations in the central area. Please bring a yoga mat for work on the ground.
Email for more information, or contact me through Finn Deerhart.