UPDATE: Kick Off Summer with a Fitness Course! | Gay in Austin | A Relocation Guide for Gay People Moving to Austin, TX

UPDATE: Kick Off Summer with a Fitness Course!

Apr 25, 2014 Comments Off on UPDATE: Kick Off Summer with a Fitness Course! by

Spring 2014 Course Schedule – Original Course Description

I am offering a corrective exercise course beginning Saturday, May 3, at 10am.  The course is divided into four parts, meeting each subsequent Saturday morning.  You can opt-in to any or all of the four classes I’ll be conducting over the next month.  The classes meet for one hour at Pathway to Fitness in Hyde Park.  Contact me through my website or email to sign up. The course will be $50 per person, per class.  Looking forward to assessing and helping you correct your movements.

Each class will include instruction, workout, active ISO stretching, wellness coaching, and homework.  Please contact me with any questions.

May 3 —  The Hip Joint, 10:00 am

May 10 — Core

May 17 — Thoracic Spine

May 24 — Shoulders

Learn More at www.FinnDeerhart.com or by emailing FinnDeerhart@gmail.com.

 

Finn Deerhart, Wellness in Austin

About the author

I have chosen Austin, TX, as my home, because I thrive here. To my clients, I am their personal trainer, life coach, spiritual counselor and friend. To myself, daily I'm finding the same boy I knew inside as a child. I look in the mirror each morning as I get ready to meet the city. The changing lines and scruff on my face have, over thirty-four years, morphed the childhood image I used to see into Finn Deerhart, the man that I think I know more and more with every new experience. I believe Austin, TX, is the perfect place to be well and develop yourself in any way you choose. The experiences in health and wellness available here can put you in touch with the same sense of freedom I have found in our beautiful city. I hope to meet you and help you on your journey! Welcome to Austin!!
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